Train Smarter.Move Better.Play Stronger — with CourtFit.
CourtFit is a group fitness program created for tennis players of all levels with a focus on building strength, moving better and avoiding injuries.
Strengthen Your Body. Improve Your Fitness. Elevate Your Game.
Playing tennis is not only a lot of fun—it also requires a unique blend of power, strength, flexibility, speed, and endurance. Whether you’re a seasoned player or just picking up a racket, CourtFit helps you build and maintain the physical foundation needed to play your best and stay injury-free.
Strong.
Build strength and power in your legs, core, and upper body for stronger serves, faster forehands, better backhands and quicker sprints .
Flexible.
Improve flexibility and mobility to boost joint health and range of motion, ensuring smoother, more fluid movements.
Quick.
Sharpen your reactions, move with confidence in any direction, and boost your stamina with fun, high-energy drills.
Strength & Conditioning Class Pricing
Single Class
View Pricing, Schedule and Sign-up
This fun and supportive group class focuses on building strength, mobility, and agility while boosting your on-court endurance. Designed for all levels of tennis players and fitness levels.
Learn more about class structure .
Class Packages
View Pricing, Schedule and Sign-up
This fun and supportive group class focuses on building strength, mobility, and agility while boosting your on-court endurance. Designed for all levels of tennis players and fitness levels.
Learn more about class structure .
Private | Team Sessions
Schedule a personalized one-on-one or team session designed to help you meet your specific goals
Contact us to learn more here.
Loading upcoming classes…